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Allan Besselink

Chaos Discovers The Big 12, But Are Better Days Ahead?

Saturday, 12 June 2010 20:48 Written by Allan Besselink
Longhorns vs ColoradoUpdate 6/14/2010: Sanity prevails (see below)

Sometimes you don’t know what you’ve got until it’s gone. That couldn’t be more true than in the (apparent) demise of the Big 12 conference.

In the last few days, we’ve watched the University of Colorado walk out the door, followed shortly thereafter by the University of Nebraska. Ponder that for a moment. Perhaps even sigh a little with the thought.

Now, a reality check: let’s not forget  – it’s Colorado and Nebraska, folks! The bottom line is that we’re talking about two football programs that have seen their best days in the rear view mirror. Winning the Big 12 North is not exactly epic these days. Consider that we’re talking about 2 television markets that really aren’t all that big a deal. We’re talking about two men’s (and women’s) basketball programs that are, well, worse than their football programs. And academically? I am not convinced that the academic brain trust of the Big 12 conference resided in Boulder or Lincoln. But I may be wrong.

Does anyone really care that Colorado and Nebraska have bid the Big 12 an acrimonious farewell? The real question is this: has chaos really discovered the Big 12, or do bigger and better things await the conference?

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A Homecoming Of Sorts

Thursday, 10 June 2010 19:41 Written by Allan Besselink

SummerhillThe Rolling Stones once said that time is on my side. And the Grateful Dead made note, many years ago, of “what a long strange trip it’s been”. And somewhere in between the two reside my thoughts of the past few days.

It’s been a recurrent theme recently, that thing called “the passage of time”. Two distinct conversations this week brought this back to me in full, living color. And some very fond memories along with them.

In the first, I had made a comment about how quickly the year 2010 was passing. Suddenly, I was thinking back to my younger days, telling my mother that it seemed like everything went by so slowly, that it was such a long time between birthdays. She told me that as I got older, time would go by faster and faster every day. I remember thinking that hey, she’s just an adult, what does she know? Of course, that’s the mindset when you’re younger. And now, I realize how prophetic her statement was. Suddenly, you turn around and another year is gone. Then five more. Then another decade.

In the second, as I was teaching a class on clinical reasoning this week, I made the remark that it’s been 22 years since I graduated from Queen’s University. It seems like it was yesterday – though the calendar would remind me that it’s been 22 years ago last month.

The still photo snapshot in my mind that is graduation suddenly fast forwards to a couple of years ago when I found myself celebrating my 20 year university reunion. Ah that wonderful time machine that lives inside our minds …

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Five Hints For A Healthy Happy Holiday Season

Monday, 19 December 2011 19:04 Written by Allan Besselink

Holiday CardsWelcome to the holiday season – a time for shopping, the consumption of food and drink, and spending time with family and friends. You might be celebrating Kwanzaa or Christmas or Hanukah. Regardless of the religious or non-religious nature of the holiday season, this time of year almost always involves a desire to partake in good times with family and friends. It is a time for joy in the world – and hopefully plenty of it.

But it is also a season that can get people feeling stressed, exhausted mentally and physically, and perhaps even gaining a few pounds. With that in mind, I have compiled five simple hints to help you have a healthy and happy holiday season.

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The Tifosi Are Coming! Formula One Heads To Austin

Sunday, 30 May 2010 23:53 Written by Allan Besselink

Michael Schumacher driving for Ferrari at the ...Tuesday May 25th was a crazy day. I was going through my normal morning routine, stepped outside to pick up the newspaper, opened it up, and there was the news. The headline on the front page said it all.

I can’t remember a time when I’ve ever seen a Ferrari Formula One car on the front page of the Austin American-Statesman. Ever.

I think my jaw hit the floor before reality settled in.

On Tuesday, it was officially announced that Austin is the new home of the US Grand Prix. Formula One is coming in 2012. There is a 10 year contract. And consider me excited beyond all belief.

I may currently be in the minority. Though it has made the news, including front page headlines, my sense is that it’s really a non-entity thus far amongst most people. I haven’t heard much talk of it. Apparently I am the only kid running around in this candy store, or one of but a few.

For those who have yet to make sense of this, allow me to explain. In simple terms, this is a big deal for Austin, for the US, and for the global sports community. And here’s why.

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Wednesday, 14 December 2011 21:16 Written by Allan Besselink

201107-WMAThis is the fifth in a series of RunSmart videos. The series is on-going, with a new video released on a biweekly basis. These videos complement the material presented in the book “RunSmart: A Comprehensive Approach To Injury-Free Running”. The full series of videos can be found here. A transcription of the video will also be available with each post.

For those of you that are interested in a more interactive learning environment, consider attending a RunSmart Level One, Level Two, or Level Three program. Level One focuses on Principles, Level Two on Performance and Training Program Development, and Level Three on Physiotherapy and Running Injury Recovery. CCU credit for physical therapists is available for Level One (3.5 CCU), and is pending for the complete program (13.1 CCU). Further CCU details will follow as they are available.

In this video, I will discuss the important relationship between posture and propulsion. A primary effect of erect posture is that it will effectively prevent over-striding, and put the focus of the stride on the propulsive phase.

I hope you enjoy the video series. If you would like me to address any specific aspect of the RunSmart approach, drop me an email or add a comment to this article.

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Allan Besselink

Allan Besselink, PT, DPT, Dip.MDTAllan Besselink, PT, DPT, Ph.D., Dip.MDT has a unique voice in the world of sports, education, and health care. Read more about Allan here.

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