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  1. Run Towards Or Run Away?

    Category: Blog/Smart Physio

    ... its dust), but I like to think we’re always moving. In the running world, athletes are always focused on their training efforts. Are they getting all the workouts they need to optimize their performance ...
    Thursday, 13 June 2019

  2. The Flow Of Running, The Flow Of Life

    Category: Blog/Smart Physio

    Running has a way of bringing some of the simple things in life back into focus. Last month, I finished my 11th 3M Half Marathon. It was a beautiful day to experience the joy of reaching another finish ...
    Friday, 27 February 2015

  3. Seven Tips For New Runners On National Running Day

    Category: Blog/Smart Physio

    June 4 is National Running Day, a day to celebrate the sport of running. As a coach and physiotherapist, I work with runners on a regular basis. Contrary to popular belief, running injuries don't occur ...
    Wednesday, 04 June 2014

  4. 03-01-2014 RunSmart Level One (Corpus Christi)

    Category: News/Events

    Program notes: The RunSmart program is a Comprehensive Approach To Injury-Free Running. It focuses on three key elements: Prevention, Performance, and Physiotherapy. Course description: There is a significant ...
    Monday, 10 February 2014

  5. When The Teacher Becomes The Student

    Category: Blog/Smart Physio

    ... a great mental boost to train throughout the winter months. For these reasons, it stays on my running calendar. I was, admittedly, a little behind schedule on my training in early December. However, ...
    Thursday, 23 January 2014

  6. Smart Sport International Turns 10!

    Category: Blog/Smart Physio

    ... time to work alongside some great, innovative personal trainers in a fun environment. The future is bright! In 2008, I authored the book "RunSmart: A Comprehensive Approach to Injury-Free Running" which ...
    Sunday, 12 January 2014

  7. Minimalism, Motion Control, And The Track Coach Time Machine

    Category: Blog/Smart Physio

    ... in place to make better runners, long before the running community evolved into a mass of fads, testimonials and marketing plans. Let's jump into the time machine and go back to 1970. Back in the day, ...
    Sunday, 05 January 2014

  8. Top 10 Posts Of 2013

    Category: Blog/Smart Physio

    ... Musketeers Of Physical Therapy (2/12/13) 3. HB 1039 And SB 402 Improve Patient Access To Physical Therapy In Texas (2/7/13) 2. Perpetuating The Myth Of Hands-On Care (8/13/13) 1. Running And The ...
    Wednesday, 01 January 2014

  9. In Illness, A Reminder Of Health

    Category: Blog/Smart Physio

    ... guy. I will admit, I don't always eat enough veggies or get enough sleep or stay as consistent with my running (or cycling) as I would like. Life is like that sometimes. And it's not like I haven't been ...
    Sunday, 29 December 2013

  10. Murray, Raikkonen, Foster: Three More Spine Surgeries, But Where's The MDT?

    Category: Blog/Smart Physio

    ... and Arian Foster, running back for the Houston Texans. I am starting to get concerned that spine surgery is becoming trendy in international sport. At first, I thought it was just a reflection of the ...
    Thursday, 14 November 2013

  11. 10-25-2013 Etiology Of Running Injuries At TPTA AC

    Category: News/Events

    Session notes: Etiology Of Running Injuries - an invited speaker presentation at the 2013 TPTA Annual Conference. Course description: Participation in running as a fitness activity has increased dramatically ...
    Friday, 25 October 2013

  12. The Case Of The Sitting Runner

    Category: Blog/Smart Physio

    ... problem must be because of running. That certainly isn't something uncommon, but as such it really didn't appear to fit the full mechanical presentation. Let's explore the timeline of mechanical loading ...
    Tuesday, 24 September 2013

  13. 08-17-2013 RunSmart At Texas State University

    Category: News/Events

    Program notes: The RunSmart program is a Comprehensive Approach To Injury-Free Running. It focuses on three key elements: Prevention, Performance, and Physiotherapy. Course description: There is a significant ...
    Saturday, 17 August 2013

  14. Rhubarb Report 071

    Category: Blog/Rhubarb Diaries

    ... - Rick Perry is not running for re-election as our Governor. But wait, before you start rejoicing, consider this: Greg Abbott might just step into his shoes. Abbott is considered by many to be the odds-on ...
    Thursday, 18 July 2013

  15. HB 1039 Out Of Public Health Committee - But It Needs Your Voice

    Category: Blog/Smart Physio

    ... a vote on the House floor. As exciting as this sounds - and it is - time is running out. This is where you, the consumer, can help decide the future of health care in the state of Texas. The journey ...
    Sunday, 05 May 2013

  16. Rhubarb Report 065

    Category: Blog/Rhubarb Diaries

    ... much good rhubarb can be found out on the trail. Episode 65 of the Rhubarb Report dives into running, responses to recent national tragedies, and, who else, Rush - and not the Limbaugh variety either. ...
    Thursday, 25 April 2013

  17. HB 1039 Patient Access To Physical Therapy: Public Hearing On 4/10/13

    Category: Blog/Smart Physio

    ... standard of care. But based on the current law, it is not good enough for Texans. A practical example: In the world of running, 65% of runners will sustain a training-related injury within any given ...
    Sunday, 07 April 2013

  18. The Arms Have It

    Category: Blog/Smart Physio

    For a runner in today's world, there are countless issues making an appearance in discussions, magazines, and clinics. Many of them focus on running mechanics. Is there a best way to run? Is there not? ...
    Sunday, 31 March 2013

  19. Finisher's Medals And The Decline Of Health

    Category: Blog/Smart Physio

    ... is going on here? Back in the day, marathons were for the hard-core, dedicated runners: the ones who had been running for years and who lived and breathed the runner's lifestyle. You probably started ...
    Saturday, 23 March 2013

  20. Laugh. Think. Cry.

    Category: Blog/Rhubarb Diaries

    Today was a beautiful, sunny March 10th in Austin. Spring is in the air. There is nothing like going out for a run on a day like today. I rarely (if ever) run with an mp3 player as I like having the ...
    Sunday, 10 March 2013
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