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  1. Mechanical Loading: The Ultimate Diagnostic Tool?

    Category: Blog/Smart Physio

    Saturday, 16 April 2022
  2. That Which Lies Ahead

    Category: Blog/Smart Physio

    ...  concepts became trendy. I built my clinical practice with a focus on self-care, integrating MDT in the assessment and treatment of the running athlete. One of the pillars of my practice would eventuall ...
    Saturday, 15 January 2022
  3. Run Towards Or Run Away?

    Category: Blog/Smart Physio

    Thursday, 13 June 2019
  4. The Flow Of Running, The Flow Of Life

    Category: Blog/Smart Physio

    Running has a way of bringing some of the simple things in life back into focus. Last month, I finished my 11th 3M Half Marathon. It was a beautiful day to experience the joy of reaching another finish ...
    Friday, 27 February 2015
  5. Seven Tips For New Runners On National Running Day

    Category: Blog/Smart Physio

    June 4 is National Running Day, a day to celebrate the sport of running. As a coach and physiotherapist, I work with runners on a regular basis. Contrary to popular belief, running injuries don't occur ...
    Wednesday, 04 June 2014
  6. 03-01-2014 RunSmart Level One (Corpus Christi)

    Category: News/Events

    Program notes: The RunSmart program is a Comprehensive Approach To Injury-Free Running. It focuses on three key elements: Prevention, Performance, and Physiotherapy. Course description: There is a significant ...
    Monday, 10 February 2014
  7. When The Teacher Becomes The Student

    Category: Blog/Smart Physio

    ... a great mental boost to train throughout the winter months. For these reasons, it stays on my running calendar. I was, admittedly, a little behind schedule on my training in early December. However, ...
    Thursday, 23 January 2014
  8. Smart Sport International Turns 10!

    Category: Blog/Smart Physio

    ... time to work alongside some great, innovative personal trainers in a fun environment. The future is bright! In 2008, I authored the book "RunSmart: A Comprehensive Approach to Injury-Free Running" which ...
    Sunday, 12 January 2014
  9. Minimalism, Motion Control, And The Track Coach Time Machine

    Category: Blog/Smart Physio

    ... in place to make better runners, long before the running community evolved into a mass of fads, testimonials and marketing plans. Let's jump into the time machine and go back to 1970. Back in the day, ...
    Sunday, 05 January 2014
  10. Top 10 Posts Of 2013

    Category: Blog/Smart Physio

    ... . Running And The Dastardly Leg Length Discrepancy (2/20/13) Bonus round: Here are five of my personal favorites: Vision Now Revisited: Being And Becoming (6/4/13) 25 Thoughts On 25 Years Of Physic ...
    Wednesday, 01 January 2014
  11. In Illness, A Reminder Of Health

    Category: Blog/Smart Physio

    ... guy. I will admit, I don't always eat enough veggies or get enough sleep or stay as consistent with my running (or cycling) as I would like. Life is like that sometimes. And it's not like I haven't been ...
    Sunday, 29 December 2013
  12. Murray, Raikkonen, Foster: Three More Spine Surgeries, But Where's The MDT?

    Category: Blog/Smart Physio

    ... and Arian Foster, running back for the Houston Texans. I am starting to get concerned that spine surgery is becoming trendy in international sport. At first, I thought it was just a reflection of the ...
    Thursday, 14 November 2013
  13. 10-25-2013 Etiology Of Running Injuries At TPTA AC

    Category: News/Events

    Session notes: Etiology Of Running Injuries - an invited speaker presentation at the 2013 TPTA Annual Conference. Course description: Participation in running as a fitness activity has increased dramatically ...
    Friday, 25 October 2013
  14. The Case Of The Sitting Runner

    Category: Blog/Smart Physio

    ...  somehow his problem must be because of running. That certainly isn't something uncommon, but as such it really didn't appear to fit the full mechanical presentation. Let's explore the timeline of mechanica ...
    Tuesday, 24 September 2013
  15. 08-17-2013 RunSmart At Texas State University

    Category: News/Events

    Program notes: The RunSmart program is a Comprehensive Approach To Injury-Free Running. It focuses on three key elements: Prevention, Performance, and Physiotherapy. Course description: There is a significant ...
    Saturday, 17 August 2013
  16. Rhubarb Report 071

    Category: Blog/Rhubarb Diaries

    ... - Rick Perry is not running for re-election as our Governor. But wait, before you start rejoicing, consider this: Greg Abbott might just step into his shoes. Abbott is considered by many to be the odds-on ...
    Thursday, 18 July 2013
  17. HB 1039 Out Of Public Health Committee - But It Needs Your Voice

    Category: Blog/Smart Physio

    ... a vote on the House floor. As exciting as this sounds - and it is - time is running out. This is where you, the consumer, can help decide the future of health care in the state of Texas. The journey ...
    Sunday, 05 May 2013
  18. Rhubarb Report 065

    Category: Blog/Rhubarb Diaries

    ... much good rhubarb can be found out on the trail. Episode 65 of the Rhubarb Report dives into running, responses to recent national tragedies, and, who else, Rush - and not the Limbaugh variety either. ...
    Thursday, 25 April 2013
  19. HB 1039 Patient Access To Physical Therapy: Public Hearing On 4/10/13

    Category: Blog/Smart Physio

    ... standard of care. But based on the current law, it is not good enough for Texans. A practical example: In the world of running, 65% of runners will sustain a training-related injury within any given ...
    Sunday, 07 April 2013
  20. The Arms Have It

    Category: Blog/Smart Physio

    For a runner in today's world, there are countless issues making an appearance in discussions, magazines, and clinics. Many of them focus on running mechanics. Is there a best way to run? Is there not? ...
    Sunday, 31 March 2013
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RunSmart Book

Where To Buy RunSmartUp to 60% of runners will sustain an injury within any given year. Poor running mechanics, in conjunction with poor, ineffective and outdated training methods, can pose a significant injury risk. "RunSmart" was written to address these issues in the running community.

Featured Chapter

Clinical Orthopaedic Rehabilitation "Running Injuries: Etiology And Recovery- Based Treatment" (co-author Bridget Clark, PT) appears in the third edition and fourth editions of "Clinical Orthopaedic Rehabilitation: A Team Approach" by Charles Giangarra, MD and Robert C. Manske, PT.

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Allan Besselink

Allan Besselink, PT, DPT, Dip.MDTAllan Besselink, PT, DPT, Ph.D., Dip.MDT has a unique voice in the world of sports, education, and health care. Read more about Allan here.

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