The Austin Marathon weekend is upon us. It's time to put all of that hard training to the test this Sunday, February 15.
With this in mind, Allan Besselink will be doing a RunSmart open question and answer session at RunTex (422 Riverside Drive) at 11:00 am on Saturday, February 14. Allan will have copies of his book "RunSmart: A Comprehensive Approach To Injury-Free Running" available for purchase.
Stop by on your way to or from the marathon expo ... and remember - "RunSmart" is a great Valentine's Day gift for your sweetie, or a fine memento of your trip to Austin for the marathon!
Good luck to everyone that is running this weekend.
Top 5 finalist in three categories: "Best Overall Blog", "Best PT Blog" and "Best Advocacy Blog".
Allan Besselink, PT, Dip.MDT has a unique voice in the world of sport and health care, one that has been defined by his experiences as physiotherapist, mentor, McKenzie practitioner, coach, innovator, author, educator, patient, and athlete. Read more about Allan, contact him, get updates via email, or connect with him on Twitter, Facebook, and LinkedIn.
Up to 60% of runners will sustain an injury within any given year. Poor running mechanics, in conjunction with poor, ineffective and outdated training methods, can pose a significant injury risk. "RunSmart" was written to address these issues in the running community.
"Running Injuries: Etiology And Recovery- Based Treatment" (co-author Bridget Clark, PT) appears in the recently released third edition of "Clinical Orthopaedic Rehabilitation: An Evidence-Based Approach
" by S. Brent Brotzman, MD and Robert C. Manske, PT.
