“In my professional opinion, I don’t think you should be running.”
It was the early 1980s. The words still ring loudly in my mind. I had experienced some knee problems during my growth spurt as an adolescent. I had my share of knee surgeries – and probably your share as well. I had a well-respected orthopedist who told me I should never run, but that it would be alright to swim or bike. How could I ever doubt “the expert”?
Not long after that, I became a physiotherapist. I focused my career on orthopedics and sports injuries. Countless patients over the years have been told the same things that I was told. They have put their faith in conventional thinking, in traditional medicine, much as we have been taught to do over the years. Many haven’t asked enough questions. All have come to me feeling frustrated and hopeless. I understand the feeling well, having been there myself.
But today, I stand here having just completed my 10th consecutive Capitol 10K in Austin. That’s 100K of running in one event alone over the past decade - not bad for a guy that shouldn’t be running at all, according to the experts. So how did this happen?
Allan Besselink, PT, DPT, Ph.D., Dip.MDT has a unique voice in the world of sports, education, and health care. Read more about Allan here.
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