I have worked with many endurance sport athletes over the years, ranging from age group to pro, runners to triathletes, 800 meters to 100+ miles, and all points in between. Many have been injured, trying to return to their sport. Others have come to me wanting to improve their performance or just take on a new athletic challenge.
There does seem to be an intriguing competitive “tension” between the “extreme” athletes in running and triathlon. Ultra-runners will be quick to remind Ironman triathletes that 140.6 miles of three sports is just not the same as 100 miles of running. Can’t debate that, for sure. Ironman triathletes, on the other hand, are quick to note that their sport involves three disciplines, not just one. Can’t imagine many ultra-runners putting in 2.4 miles of swimming or 112 miles of cycling.
Here’s a thought: what if you could do both in the same year?
Enter Paul Terranova – Austin endurance sports athlete. The name of the beast in question? His self-proclaimed “Grand Kona Slam” – now ceremoniously referred to here as the Quintuple Crown Of Endurance Sports. Who needs two events when you can have five?
Allan Besselink, PT, DPT, Ph.D., Dip.MDT has a unique voice in the world of sports, education, and health care. Read more about Allan here.
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