Allan is a great coach, educator, and physical therapist ...

Allan is a great coach, educator and physical therapist. He has coached me from a mini sprint triathlon all the way to two ironman triathlons and four marathons. Allan has expertise in all three disciplines and creates a training plan specific to the individual, their physical abilities, and schedule. Allan's training is complete and incorporates not only the three disciplines, but also nutrition and strength training. Allan's educational background makes him very knowledgable and he is able to teach and convey his concepts. I have taken his running classes and read his book, RunSmart. I will continue to use him a coach and highly recommend him.