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Smart Life Project News

RunSmart Heads To Nevada

Monday, 20 February 2012 16:27
RunSmart Heads To Nevada RunSmart is coming to Nevada!The two-day program entitled "RunSmart: A Comprehensive Approach To Injury-Free Running" is being offered by the Nevada Physical Therapy Association on May 5 - 6, 2012 ...

RunSmart Program Succeeds At Both Ends Of Running Spectrum: 800m To Ultra-marathon

Saturday, 23 July 2011 14:53
"Training principles for optimal performance and injury prevention in running are one and the same, regardless of race distance" notes Austin running coach and physiotherapist Allan Besselink. Over th ...

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USATF Clinic At SW Region Masters Championships

Tuesday, 19 July 2011 19:58
Update: Clinic notes can be downloaded here. Allan Besselink will be presenting a clinic on “Training Principles for Optimal Performance And Injury Prevention” at the upcoming USA Track And Field SW ...

Smart Sport Performance Update: June 2011

Friday, 01 July 2011 19:55
Smart Sport athletes were very active in June, at race distances spanning 800 meters to 100 miles! At the Ontario Masters Championships on June 5, Canadian team member Rita Quibell won the 800m and ...

Smart Sport Performance Update: May 2011

Wednesday, 01 June 2011 19:35
Most of the country is gearing up for some great summer weather, but in the South, we are getting ready to ease off on the runs and amp up the triathlons. But regardless of the time of year, the RunSm ...

Smart Sport Performance Update: April 2011

Sunday, 01 May 2011 19:11
Spring has arrived, and with it a number of performances by Smart Sport athletes. Coach Besselink presented a transition clinic for the University of Texas Triathlon Club team members prior to thei ...

Upcoming RunSmart Level One Program

Monday, 11 April 2011 16:17
There will be a RunSmart Level One Program (Principles) offered in Austin, Texas on Sunday, May 1 from 12:00 - 4:00 at South Congress Athletic Club. This program has been approved by the Texas Physic ...

BlogTalkRadio Episode On "Competent Self Care"

Sunday, 10 April 2011 11:51
This is a transcript of a "Consumer's Guide To Health" episode on BlogTalkRadio (2/3/2009). Competent Self Care is a term I have used for many years. It really is the future of health and health ca ...

BlogTalkRadio 7/6/2010: New Models Of Health Care Delivery

Thursday, 01 July 2010 00:00
Join me on BlogTalkRadio on Tuesday July 6, 2010 at 8:00 pm central time for the latest episode of "Consumer's Guide To Health".The health care system is facing a number of problems. If it's not a ...

BlogTalkRadio 6/8/2010: Who Needs Evidence?

Tuesday, 08 June 2010 15:28
Join me on BlogTalkRadio on Tuesday June 8, 2010 at 8:00 pm central time for the latest episode of "Consumer's Guide To Health". The phrase “ evidence-based medicine” is pervasive in health and he ...

Allan is the right guy for the job

Tuesday, 25 May 2010 00:00
I asked Allan to help me meet certain goals for my first Ironman triathlon. He listened to what I wanted and helped me get there. If you want to get to the start line prepared and injury free, Allan i ...

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