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  1. Top 20 Posts Of 2012

    Category: Blog/Smart Physio

    The year 2012 is coming to a conclusion today. I am sure that we all faced plenty of challenges, but I am also convinced that there were plenty of successes along the way. Thus is the ebb and flow of life. ...
    Monday, 31 December 2012

  2. Communication Breakdown In The Digital Era

    Category: Blog/Smart Physio

    Tuesday, 18 December 2012

  3. The Magic In Those Six Strings

    Category: Blog/Rhubarb Diaries

    Friday, 07 September 2012

  4. Rhubarb Diaries

    Category: Studio/Ironman USA 2005

    The Home Of Rhubarb Diaries My first foray into writing took place at "Rhubarb Diaries", my first web site. Since then, I have moved all of the content and compiled it on this site. You may have tried ...
    Sunday, 29 July 2012

  5. Exciting Newsletter Announcement!

    Category: Blog/Smart Physio

    ... and information on new ebooks and other writing projects. The best part about it is that I will be able to provide readers with more content but with fewer emails in the process. This change will only ...
    Friday, 27 July 2012

  6. Rhubarb Report #045

    Category: Blog/Rhubarb Diaries

    Thursday, 19 July 2012

  7. Naturalization On Victoria Day

    Category: Blog/Rhubarb Diaries

    ... able to see it from my front window every day. I completed the paperwork, passed my interview, passed my civics test, reading and writing tests. I was approved and then waited for the  ...
    Monday, 21 May 2012

  8. A Journey On The Road Not Taken

    Category: Blog/Rhubarb Diaries

    ...  has occupied a place on my refrigerator for many years now. It has been with me on my journey from Brockville to Austin. On it are the words to a wonderful piece of writing by none other than Rober ...
    Thursday, 17 May 2012

  9. Rhubarb Report: Episode 34

    Category: Blog/Rhubarb Diaries

    Thursday, 16 February 2012

  10. Top 13 Posts Of 2011

    Category: Blog/Smart Physio

    Saturday, 31 December 2011

  11. What Would They Say If You Left Here Today?

    Category: Blog/Rhubarb Diaries

    ... ould you do? And if you were writing your own eulogy for tomorrow, how would you want to be remembered? What would they say if you left here today? I know that as I get older, my own mortality s ...
    Thursday, 03 November 2011

  12. Rhubarb Report: Episode 26

    Category: Blog/Rhubarb Diaries

    Thursday, 27 October 2011

  13. The Power And Beauty Of Words On A Page

    Category: Blog/Rhubarb Diaries

    Tuesday, 25 October 2011

  14. Rhubarb Report: Episode 22

    Category: Blog/Rhubarb Diaries

    ... l? Just plain Revolutionary? First things first. I like to simplify my world. As much as possible at least. With that in mind, I am going to officially remove two syllables from my writing world.  ...
    Thursday, 01 September 2011

  15. An Update From The Crossroads Of Work And Life

    Category: Blog/Smart Physio

    Monday, 08 August 2011

  16. Playlist Ponderings: Rush

    Category: Blog/Rhubarb Diaries

    ... The due date was January 9, 1984. As it turns out, it was probably one of the best pieces of writing I ever completed in high school. In the proce ...
    Wednesday, 27 July 2011

  17. Rhubarb Ruminations: Episode 19

    Category: Blog/Rhubarb Diaries

    Wednesday, 20 July 2011

  18. Studio

    Category: Self/Personal

    ... soon morph into two podcasts: "Live A Smart Life" and "The Friday Five". The 50 episodes of CGH (2009-2012) can be found on my podcast page as well as iTunes. Writing Needless to say, I enjoy the process ...
    Saturday, 23 April 2011

  19. Work With Me

    Category: BP/Overview

    ... be found here. Books Along with writing regular posts for my blog, I am also the author of "RunSmart: A Comprehensive Approach To Injury-Free Running" (2008). I have a number of writing projects ...
    Thursday, 07 April 2011

  20. Life Lessons Learned Through Writing

    Category: Blog/Rhubarb Diaries

    I have been in a bit of a writing frenzy lately. I am sure that many of you may be wondering why there has been a rather large influx of new content here recently. Granted, I like to publish to this site ...
    Monday, 21 February 2011
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RunSmart Book

Where To Buy RunSmartUp to 60% of runners will sustain an injury within any given year. Poor running mechanics, in conjunction with poor, ineffective and outdated training methods, can pose a significant injury risk. "RunSmart" was written to address these issues in the running community.

Featured Chapter

Clinical Orthopaedic Rehabilitation "Running Injuries: Etiology And Recovery- Based Treatment" (co-author Bridget Clark, PT) appears in the third edition and fourth editions of "Clinical Orthopaedic Rehabilitation: A Team Approach" by Charles Giangarra, MD and Robert C. Manske, PT.

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