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Running And The Dastardly Leg Length Discrepancy

Category: Blog/Smart Physio

Runners, it's time to put this craziness to rest. I hear it repeated, over and over again: runners seeking treatment from clinicians that relate the running injury to a leg length discrepancy. Worse yet, ...
Wednesday, 20 February 2013
Drugs, Defeatism, And The Culture Of Sport

Category: Blog/Smart Physio

... recovery first? Case in point: the running community. As I have mentioned countless times, if the key to winning an Olympic gold medal in the marathon was simply logging more and more training miles ...
Sunday, 03 February 2013
Top 20 Posts Of 2012

Category: Blog/Smart Physio

... 9. Running Injuries: A Multi-Billion Dollar Problem With A Simple Solution (9/24/12) 8. Kinesio Taping: Placebo Or Panacea? (9/19/12) 7. McKenzie’s Derangement Syndrome In A World Of Pathoanatomy ...
Monday, 31 December 2012
The Twelve Days Of A Triathlon Christmas

Category: Blog/Smart Physio

... third day of Christmas, my tri coach gave to me - Three pairs of footwear (flip flops for the pool, cycling shoes, and running shoes) On the fourth day of Christmas, my tri coach gave to me - ...
Wednesday, 12 December 2012
Formula Run’s Prelude To Formula One

Category: Blog/Rhubarb Diaries

... exits. Running the course doesn’t tell the whole story though, and the full truth remains to be seen in a few weeks. Without question, the most notable is Turn One – which I suspect will soon become ...
Sunday, 04 November 2012
Recovery Reigns Supreme In Training And Injury

Category: Blog/Smart Physio

... rofi Related Articles By Allan Besselink Running Injuries: A Multi-Billion Dollar Problem With A Simple Solution Training Myths: The Recovery Run Recovery-Centered Training: ...
Thursday, 01 November 2012
A RunSmart Review From NYC

Category: News/RunSmart

... and overall well-being are just a few. The mistake many people make is that they assume that because running is such a natural activity, they don’t have to put much conscious thought into their technique ...
Friday, 26 October 2012
Standing On The Edge Of Clinical Epiphany

Category: Blog/Smart Physio

... By Allan Besselink Running Injuries: A Multi-Billion Dollar Problem With A Simple Solution Does Complexity Improve Patient Care? The Paradox And Perceptions Of Money And Health ...
Tuesday, 23 October 2012
Pushing The Limits Of Performance And Life

Category: Blog/Smart Physio

... to live life on my terms. In the midst of my teenage years, I developed some longstanding issues with my knees. I was told that activities like running wouldn’t be a part of my future. But my time as ...
Saturday, 20 October 2012
Paul Terranova And The Grand Kona Slam

Category: Blog/Smart Physio

... athletes in running and triathlon. Ultra-runners will be quick to remind Ironman triathletes that 140.6 miles of three sports is just not the same as 100 miles of running. Can’t debate that, for sure. ...
Thursday, 18 October 2012
Running Injuries: A Multi-Billion Dollar Problem With A Simple Solution

Category: Blog/Smart Physio

It is estimated that there are now 40 million (or more, depending on the study) runners in the United States. There are almost 11 million of those runners that are running twice per week or more. In the ...
Monday, 24 September 2012
Rhubarb Report 049

Category: Blog/Rhubarb Diaries

... must be haunting Memorial Stadium given the plethora of 2 yard passes that continue to be an integral part of the offense. The highly touted running game hasn’t been what anyone expected. The “top 5 in ...
Thursday, 13 September 2012
Just Say No To Heart Rate Training

Category: Blog/Smart Physio

They have become the bane of our endurance training existence. Those incessant beep, beep, beeps as they pass me on the trail drive me crazy. The heart rate monitor. If you have been sedentary, are ...
Thursday, 23 August 2012
Rhubarb Report 047

Category: Blog/Rhubarb Diaries

... policy – but ended up with more than his share of gaffes. He finally selected a vice-presidential running mate: Rep. Paul Ryan of Wisconsin. That’s big news, right? Texas Governor Perry and former President ...
Thursday, 16 August 2012
101 Seconds Of Life Lessons With David Rudisha

Category: Blog/Smart Physio

... had the mental focus required to put him in a place where he could – rather, would – win. “I had no doubt about winning” Perhaps even better was that he defied the traditional logic of running ...
Wednesday, 15 August 2012
The Top 20 Moments Of The London Olympics

Category: Blog/Rhubarb Diaries

... me how you have an advantage running for 45 seconds with a couple of prostheses. It was great to see him have the opportunity to run for South Africa in the 4 x 400 meter final. 13. The Canadian women’s ...
Monday, 13 August 2012
Lightning Bolt Strikes London Olympics

Category: Blog/Smart Physio

... seconds) and the 200 meters (19.19 seconds). That is essentially the same running pace for both events – 23 mph! Your car might be hard-pressed to beat him from stop sign to stop sign. His Olympic gold ...
Thursday, 09 August 2012
RunSmart Video 22 – Principles And Practices

Category: Blog/Smart Physio

... Approach To Injury-Free Running”. The full series of videos can be found here. A compilation of the first 10 videos will be available on Vimeo as well. For those of you that are interested in a more ...
Wednesday, 08 August 2012
RunSmart Video 21 – Training For The Masters Athlete

Category: Blog/Smart Physio

... Approach To Injury-Free Running”. The full series of videos can be found here. A compilation of the first 10 videos will be available on Vimeo as well. In this video, I discuss training for the masters ...
Wednesday, 25 July 2012
The Rolling Stones Are Golden: 50 Years Of Rock And Roll

Category: Blog/Rhubarb Diaries

... still be running and strutting around the stage nonetheless, still trying to work his magic on the ladies. ...
Friday, 13 July 2012