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  1. Running And The Dastardly Leg Length Discrepancy

    Category: Blog/Smart Physio

    Runners, it's time to put this craziness to rest. I hear it repeated, over and over again: runners seeking treatment from clinicians that relate the running injury to a leg length discrepancy. Worse yet, ...
    Wednesday, 20 February 2013
  2. Drugs, Defeatism, And The Culture Of Sport

    Category: Blog/Smart Physio

    ... recovery first? Case in point: the running community. As I have mentioned countless times, if the key to winning an Olympic gold medal in the marathon was simply logging more and more training miles ...
    Sunday, 03 February 2013
  3. Top 20 Posts Of 2012

    Category: Blog/Smart Physio

    ...  9. Running Injuries: A Multi-Billion Dollar Problem With A Simple Solution (9/24/12) 8. Kinesio Taping: Placebo Or Panacea? (9/19/12) 7. McKenzie’s Derangement Syndrome In A World Of Pathoanatomy ...
    Monday, 31 December 2012
  4. The Twelve Days Of A Triathlon Christmas

    Category: Blog/Smart Physio

    ... third day of Christmas, my tri coach gave to me - Three pairs of footwear (flip flops for the pool, cycling shoes, and running shoes) On the fourth day of Christmas, my tri coach gave to me - ...
    Wednesday, 12 December 2012
  5. Formula Run’s Prelude To Formula One

    Category: Blog/Rhubarb Diaries

    ... exits. Running the course doesn’t tell the whole story though, and the full truth remains to be seen in a few weeks. Without question, the most notable is Turn One – which I suspect will soon become ...
    Sunday, 04 November 2012
  6. Recovery Reigns Supreme In Training And Injury

    Category: Blog/Smart Physio

    ... rofi Related Articles By Allan Besselink Running Injuries: A Multi-Billion Dollar Problem With A Simple Solution Training Myths: The Recovery Run Recovery-Centered Training: ...
    Thursday, 01 November 2012
  7. A RunSmart Review From NYC

    Category: News/RunSmart

    ... and overall well-being are just a few. The mistake many people make is that they assume that because running is such a natural activity, they don’t have to put much conscious thought into their technique ...
    Friday, 26 October 2012
  8. Standing On The Edge Of Clinical Epiphany

    Category: Blog/Smart Physio

    ... By Allan Besselink Running Injuries: A Multi-Billion Dollar Problem With A Simple Solution Does Complexity Improve Patient Care? The Paradox And Perceptions Of Money And Health  ...
    Tuesday, 23 October 2012
  9. Pushing The Limits Of Performance And Life

    Category: Blog/Smart Physio

    ... to live life on my terms. In the midst of my teenage years, I developed some longstanding issues with my knees. I was told that activities like running wouldn’t be a part of my future. But my time as ...
    Saturday, 20 October 2012
  10. Paul Terranova And The Grand Kona Slam

    Category: Blog/Smart Physio

    ... athletes in running and triathlon. Ultra-runners will be quick to remind Ironman triathletes that 140.6 miles of three sports is just not the same as 100 miles of running. Can’t debate that, for sure. ...
    Thursday, 18 October 2012
  11. Running Injuries: A Multi-Billion Dollar Problem With A Simple Solution

    Category: Blog/Smart Physio

    It is estimated that there are now 40 million (or more, depending on the study) runners in the United States. There are almost 11 million of those runners that are running twice per week or more. In the ...
    Monday, 24 September 2012
  12. Rhubarb Report 049

    Category: Blog/Rhubarb Diaries

    ... must be haunting Memorial Stadium given the plethora of 2 yard passes that continue to be an integral part of the offense. The highly touted running game hasn’t been what anyone expected. The “top 5 in ...
    Thursday, 13 September 2012
  13. Just Say No To Heart Rate Training

    Category: Blog/Smart Physio

    They have become the bane of our endurance training existence. Those incessant beep, beep, beeps as they pass me on the trail drive me crazy. The heart rate monitor. If you have been sedentary, are ...
    Thursday, 23 August 2012
  14. Rhubarb Report 047

    Category: Blog/Rhubarb Diaries

    ... policy – but ended up with more than his share of gaffes. He finally selected a vice-presidential running mate: Rep. Paul Ryan of Wisconsin. That’s big news, right? Texas Governor Perry and former President ...
    Thursday, 16 August 2012
  15. 101 Seconds Of Life Lessons With David Rudisha

    Category: Blog/Smart Physio

    ... had the mental focus required to put him in a place where he could – rather, would – win. “I had no doubt about winning” Perhaps even better was that he defied the traditional logic of running ...
    Wednesday, 15 August 2012
  16. The Top 20 Moments Of The London Olympics

    Category: Blog/Rhubarb Diaries

    ... me how you have an advantage running for 45 seconds with a couple of prostheses. It was great to see him have the opportunity to run for South Africa in the 4 x 400 meter final. 13. The Canadian women’s ...
    Monday, 13 August 2012
  17. Lightning Bolt Strikes London Olympics

    Category: Blog/Smart Physio

    ... seconds) and the 200 meters (19.19 seconds). That is essentially the same running pace for both events – 23 mph! Your car might be hard-pressed to beat him from stop sign to stop sign. His Olympic gold ...
    Thursday, 09 August 2012
  18. RunSmart Video 22 – Principles And Practices

    Category: Blog/Smart Physio

    ... Approach To Injury-Free Running”. The full series of videos can be found here. A compilation of the first 10 videos will be available on Vimeo as well. For those of you that are interested in a more ...
    Wednesday, 08 August 2012
  19. RunSmart Video 21 – Training For The Masters Athlete

    Category: Blog/Smart Physio

    ... Approach To Injury-Free Running”. The full series of videos can be found here. A compilation of the first 10 videos will be available on Vimeo as well. In this video, I discuss training for the masters ...
    Wednesday, 25 July 2012
  20. The Rolling Stones Are Golden: 50 Years Of Rock And Roll

    Category: Blog/Rhubarb Diaries

    ... still be running and strutting around the stage nonetheless, still trying to work his magic on the ladies.  ...
    Friday, 13 July 2012
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Allan Besselink

Allan Besselink, PT, Dip.MDTAllan Besselink, PT, Dip.MDT has a unique voice in the world of sport and health care, one that has been defined by his experiences as physiotherapist, mentor, McKenzie practitioner, coach, innovator, author, educator, patient, and athlete. Read more about Allan, contact him, get updates via email, or connect with him on Twitter, Facebook, Google+ and LinkedIn.

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