... the pain began to decrease and my range of motion improved. I didn't have to take drugs, have surgery, or stop my daily training regimen. Allan's expertise as a coach, is only matched by his expertise ...
... I didn't have to take drugs, have surgery, or stop my daily training regimen. Allan's expertise as a coach, is only matched by his expertise as a physical therapist. I trust him completely and highly ...
Up to 60% of runners will sustain an injury within any given year. Poor running mechanics, in conjunction with poor, ineffective and outdated training methods, can pose a significant injury risk. "RunSmart" was written to address these issues in the running community.
Featured Chapter
"Running Injuries: Etiology And Recovery- Based Treatment" (co-author Bridget Clark, PT) appears in the third edition and fourth editions of "Clinical Orthopaedic Rehabilitation: A Team Approach" by Charles Giangarra, MD and Robert C. Manske, PT.