The last few days have had me in a reflective mindset. I think it relates to spending more time out walking and hiking at a local park. It is a time to breath, to get away from the demands of the world - just me and my thoughts, nothing more, nothing less.
Of course, the clarity gained while wandering the trails leads to a natural flow of thoughts and plenty of ideas for writing. It is amazing how much good rhubarb can be found out on the trail.
Episode 65 of the Rhubarb Report dives into running, responses to recent national tragedies, and, who else, Rush - and not the Limbaugh variety either.
Allan Besselink, PT, DPT, Ph.D., Dip.MDT has a unique voice in the world of sports, education, and health care. Read more about Allan here.