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Allan Besselink

Fear Of Success

Wednesday, 27 February 2013 23:26 Written by Allan Besselink

FEARIt is a phrase that has always evoked a raised eyebrow or two. "Fear of success". It is easy to imagine someone having a fear of failure, but success? Really?

Absolutely. It is far more common than we might imagine.

Don't we all want to be successful? Why would anyone have a fear of success?

Your comfort zone has to allow you to embrace it. Fear of success has a best friend: self sabotage. The two co-exist quite nicely.

So how does an athlete, a patient, or a friend have a fear of success? A few examples are in order.

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The 2011-2012 December Delirium National Championship

Tuesday, 10 January 2012 23:53 Written by Allan Besselink

fMRI Jumping Brain by Emilio GarciaImagine this – a true national championship playoff, and four teams remaining: Oklahoma State versus Alabama, and LSU versus Kansas State. Such is life in the final two weeks of the 2011-2012 December Delirium.

Yes, it is all my imagination. I keep dreaming that maybe someday it will actually happen. The proposed “plus one” format for the BCS is a step in the right direction, but please, stop teasing us with a sorta-kinda National Championship and give it to us for real!

At this point, we’ve seen all of the key teams play in various bowl games. Most of these games have had little to no relevance to anyone other than, well, maybe an athletic director or school president or two. There have been plenty of intriguing match-ups, but that is about the only way to describe them: intriguing at best.

Onwards to the semifinals and finals of this year’s December Delirium!

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Rhubarb Report: Episode 31

Thursday, 05 January 2012 22:18 Written by Allan Besselink

Rheum rhabarbarum - RhubarbYou’ve survived the holiday season – regardless of which holiday(s) you were celebrating. You might have put forth some resolutions for the upcoming year. You are feeling rejuvenated by the first few days of the new year. If you are in Austin, you have even been celebrating 70 degree weather in January – a treat, to say the least.

One thing never changes though – the growth of fresh rhubarb. There will always be news which reminds us that truth is stranger than fiction. The first new rhubarb for 2012 is upon us. Imagine this – it is chock full of politics and yummy vitamins. Enjoy Episode 31, the first episode of 2012!

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Running And The Dastardly Leg Length Discrepancy

Wednesday, 20 February 2013 23:49 Written by Allan Besselink

Folding ruleRunners, it's time to put this craziness to rest. I hear it repeated, over and over again: runners seeking treatment from clinicians that relate the running injury to a leg length discrepancy. Worse yet, they then wonder why they aren't getting better.

It is highly unlikely - I repeat, highly unlikely - that your leg length discrepancy has any relevance to your running injury. Period.

It is time for clinicians to get over this "diagnosis of irrelevance" for the vast majority of clinical scenarios. It is utter crap. It does a disservice to both the current sport sciences related to running and the clinical reasoning process. But it pays - handsomely.

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Cold Feet, Snow, And Memories Of Winter

Tuesday, 03 January 2012 22:54 Written by Allan Besselink

WinterThe temperature in Austin dropped below freezing last night. Pretty chilly, indeed.

It’s funny saying that, having grown up in Canada with my share of Canadian winters. Having now lived in Austin for over 20 years, it always amazes me what now constitutes “chilly”. The natives here tell me that your blood thins out when you live here a while. I don’t know if my blood is any thinner, but I know my feet get cold faster than ever.

A Canadian winter is something I will never forget. Winters in Eastern Ontario are a far cry from those experienced in Lotusland (aka Vancouver, British Columbia – otherwise known as Hollywood North). Living along the St. Lawrence River, you are just a stone’s throw from the snow belt – when a trip due south in perfectly clear conditions becomes a white out in a heartbeat.

Winter sounds enchanting, doesn’t it? You can go downhill skiing, or cross country skiing, or snowboarding, or sledding, or ice skating, or go curling or even play some hockey. It always sounds delightful - until you are faced with its icy grip for, oh, about 6 or 7 solid months, if not longer.

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More Articles...

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RunSmart Book

Where To Buy RunSmartUp to 60% of runners will sustain an injury within any given year. Poor running mechanics, in conjunction with poor, ineffective and outdated training methods, can pose a significant injury risk. "RunSmart" was written to address these issues in the running community.

Featured Chapter

Clinical Orthopaedic Rehabilitation "Running Injuries: Etiology And Recovery- Based Treatment" (co-author Bridget Clark, PT) appears in the third edition and fourth editions of "Clinical Orthopaedic Rehabilitation: A Team Approach" by Charles Giangarra, MD and Robert C. Manske, PT.

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Allan Besselink

Allan Besselink, PT, DPT, Dip.MDTAllan Besselink, PT, DPT, Ph.D., Dip.MDT has a unique voice in the world of sports, education, and health care. Read more about Allan here.

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