We are all faced with challenges in our lives. It could be at work. It could be at home. It may start to feel like there isn’t even a moment away from the noise.
It would appear that although the types of challenge may change, there is always plenty of adversity to go around. I don’t know a single person that hasn’t been faced with a life challenge of some form or another.
I can remember my best friend Richard always saying “tough times pass, tough people last”. But it is more than just being tough enough to weather the storm. It is more than just being able to hunker down and survive the onslaught. It is beyond simply shutting out the noise and moving on.
The paradox of adversity is that although it is something we could all do without, it is integral to our growth. Much as we would like clear skies and smooth seas on a daily basis, adversity teaches us many things about life.
Allan Besselink, PT, DPT, Ph.D., Dip.MDT has a unique voice in the world of sports, education, and health care. Read more about Allan here.
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