Join me on BlogTalkRadio on Tuesday August 4, 2009 at 8:00 pm central time for the latest episode of "Consumer's Guide To Health". This episode is dedicated to "Nutiriton 101". Whether you're struggling with your weight, or trying to find the right foods to utilize in your training, the basics of good nutrition are important. There are a lot of myths in the health and fitness world regarding this issue, and this episode will help to clear up some of these misconceptions.
The BlogTalkRadio call-in number is 646-929-1567. You can listen online at http://www.blogtalkradio.com/abesselink and also download this and previous episodes here as well.
Hungry for information on nutrition? Come join the discussion!
Podcast
Up to 60% of runners will sustain an injury within any given year. Poor running mechanics, in conjunction with poor, ineffective and outdated training methods, can pose a significant injury risk. "RunSmart" was written to address these issues in the running community.
"Running Injuries: Etiology And Recovery- Based Treatment" (co-author Bridget Clark, PT) appears in the third edition and fourth editions of "Clinical Orthopaedic Rehabilitation: A Team Approach" by Charles Giangarra, MD and Robert C. Manske, PT.
Allan Besselink, PT, DPT, Ph.D., Dip.MDT has a unique voice in the world of sports, education, and health care. Read more about Allan here.
Top 5 finalist in three categories: "Best Overall Blog", "Best PT Blog" and "Best Advocacy Blog".
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