Join me on BlogTalkRadio on Tuesday May 25, 2010 at 8:00 pm central time for the latest episode of "Consumer's Guide To Health". Whether you're new to a fitness program, or trying to improve your performance, the principles that provide the foundation for your training remain the same. This episode will provide information on setting goals, training principles, and how to apply these principles to your own health, fitness, or performance program.
The BlogTalkRadio call-in number is 646-929-1567. You can listen online at http://www.blogtalkradio.com/abesselink and also download this and previous episodes here as well.
Join us for the discussion!
Podcast
Up to 60% of runners will sustain an injury within any given year. Poor running mechanics, in conjunction with poor, ineffective and outdated training methods, can pose a significant injury risk. "RunSmart" was written to address these issues in the running community.
"Running Injuries: Etiology And Recovery- Based Treatment" (co-author Bridget Clark, PT) appears in the third edition and fourth editions of "Clinical Orthopaedic Rehabilitation: A Team Approach" by Charles Giangarra, MD and Robert C. Manske, PT.
Allan Besselink, PT, DPT, Ph.D., Dip.MDT has a unique voice in the world of sports, education, and health care. Read more about Allan here.
Top 5 finalist in three categories: "Best Overall Blog", "Best PT Blog" and "Best Advocacy Blog".
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