If you are here for the first time, welcome! I share my thoughts and perspectives on health, fitness, and other assorted topics along the way. Sometimes, I will provide ideas on how to solve a problem - be it through coaching, physical therapy, or education. Other times, I will share a personal story or two ... since life is all about the "big picture" isn't it? But perhaps most importantly, you will find a community of people like yourself that have shared visions and desires to make our world a better place. This all begins with health - and a new health ecosystem, an "operating system for health" if you will.
My belief has always been that if you put good into the world, it comes back to you. I would suggest that about 80% of health and fitness issues can be resolved via having good, quality information and a support network and mentorship when needed. My belief has always been that I can share much of what I know for free, and that if you need more than that, then you’ll likely want to pay for the extra help. You’ll find lots and lots of free information that should prove useful to you. If you ever get stuck or have a question, don’t hesitate to contact me and ask.
Because this is my personal blog and website, I reserve the right to talk about any old thing as it comes along. Believe me. You’ll enjoy that, too.
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Blogs: For some reading material, I have two blogs: Smart Physio and Rhubarb Diaries. Maybe you will want to start with the Best Of The Blogs to get a taste of both of them.
Services: If you would like to learn more about the Smart Life Project and all of its related services, click here. More specifically, if you are looking for information on ...
Content And Creativity: If you would like to learn more about Mobius Intermedia, the home of all my other creative ventures (freelance writing, photography, and others), click here.
Community: You can become a part of the community and participate in lots of great discussion in the forums.
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Bio: You can read more about the man behind this website here.
I hope you enjoy your time here, and if there is any way I can help make the experience better, you let me know!
--- Allan
Up to 60% of runners will sustain an injury within any given year. Poor running mechanics, in conjunction with poor, ineffective and outdated training methods, can pose a significant injury risk. "RunSmart" was written to address these issues in the running community.
"Running Injuries: Etiology And Recovery- Based Treatment" (co-author Bridget Clark, PT) appears in the third edition and fourth editions of "Clinical Orthopaedic Rehabilitation: A Team Approach" by Charles Giangarra, MD and Robert C. Manske, PT.
Allan Besselink, PT, DPT, Ph.D., Dip.MDT has a unique voice in the world of sports, education, and health care. Read more about Allan here.
Top 5 finalist in three categories: "Best Overall Blog", "Best PT Blog" and "Best Advocacy Blog".
PO Box 26161
Austin, TX 78755
512-222-6263
