It is a phrase that will put a smile on your face and warmth in your heart no matter what the context:
"Welcome home".
It is a phrase that I heard repeatedly over the past 5 days. Why? As time would have it, 2013 is the 25th anniversary of my graduation from Queen's University. That being the case, it was time for a homecoming reunion.
I can tell you with great certainty from my experiences while on campus that they take reunions seriously at Queen's. This year was no different.
Up to 60% of runners will sustain an injury within any given year. Poor running mechanics, in conjunction with poor, ineffective and outdated training methods, can pose a significant injury risk. "RunSmart" was written to address these issues in the running community.
"Running Injuries: Etiology And Recovery- Based Treatment" (co-author Bridget Clark, PT) appears in the third edition and fourth editions of "Clinical Orthopaedic Rehabilitation: A Team Approach" by Charles Giangarra, MD and Robert C. Manske, PT.
Allan Besselink, PT, DPT, Ph.D., Dip.MDT has a unique voice in the world of sports, education, and health care. Read more about Allan here.
Top 5 finalist in three categories: "Best Overall Blog", "Best PT Blog" and "Best Advocacy Blog".
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