I can say that the year 2013 has set a new standard. As hard as it is for me to believe, I actually heard Christmas music while grocery shopping early this month. Yes, I am serious. There is nothing like having 8 weeks of lead time to get you into the Christmas spirit.
But before we forge into December, we will experience Thanksgiving. What are you giving thanks for this year? That is definitely something to ponder over that second plate of turkey and stuffing.
Meanwhile, it's time for another episode of the Rhubarb Report. Grab a plate and dig in.
Up to 60% of runners will sustain an injury within any given year. Poor running mechanics, in conjunction with poor, ineffective and outdated training methods, can pose a significant injury risk. "RunSmart" was written to address these issues in the running community.
"Running Injuries: Etiology And Recovery- Based Treatment" (co-author Bridget Clark, PT) appears in the third edition and fourth editions of "Clinical Orthopaedic Rehabilitation: A Team Approach" by Charles Giangarra, MD and Robert C. Manske, PT.
Allan Besselink, PT, DPT, Ph.D., Dip.MDT has a unique voice in the world of sports, education, and health care. Read more about Allan here.
Top 5 finalist in three categories: "Best Overall Blog", "Best PT Blog" and "Best Advocacy Blog".
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