Thanksgiving is upon us once again. Thanksgiving always provides us with a day to eat turkey, catch some lovely fall weather (fingers always crossed), and take in another University of Texas football game against some unspecified cross-state rival (Texas Fight Texas Fight Yeah Texas Fight).
None of my family live in Texas. They are all still in Canada, so they celebrated Thanksgiving Day in October, otherwise known as Columbus Day in the United States. I don't mind celebrating two Thanksivings, especially if doing so provides the potential for more turkey.
Thanksgiving Day is followed by Black Friday, a day of retail specials and sales. Ugh. The best part of Black Friday is that it reminds me of a great song by Steely Dan, but I digress.
But with all kidding aside, Thanksgiving is a day to Give Thanks.
Up to 60% of runners will sustain an injury within any given year. Poor running mechanics, in conjunction with poor, ineffective and outdated training methods, can pose a significant injury risk. "RunSmart" was written to address these issues in the running community.
"Running Injuries: Etiology And Recovery- Based Treatment" (co-author Bridget Clark, PT) appears in the third edition and fourth editions of "Clinical Orthopaedic Rehabilitation: A Team Approach" by Charles Giangarra, MD and Robert C. Manske, PT.
Allan Besselink, PT, DPT, Ph.D., Dip.MDT has a unique voice in the world of sports, education, and health care. Read more about Allan here.
Top 5 finalist in three categories: "Best Overall Blog", "Best PT Blog" and "Best Advocacy Blog".
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