Silence. It’s one of the most beautiful things we experience in life. It’s also one of the most painful.
It might be difficult to imagine how one word can run the gamut across what appears to be the continuum of our lives. It spans the great divide between pleasure and pain, between beauty and agony, between love and loss.
Silence can be succulent and sensational. It can also be painful and power-hungry.
It’s time for all of us to break the silence on silence itself.
Up to 60% of runners will sustain an injury within any given year. Poor running mechanics, in conjunction with poor, ineffective and outdated training methods, can pose a significant injury risk. "RunSmart" was written to address these issues in the running community.
"Running Injuries: Etiology And Recovery- Based Treatment" (co-author Bridget Clark, PT) appears in the third edition and fourth editions of "Clinical Orthopaedic Rehabilitation: A Team Approach" by Charles Giangarra, MD and Robert C. Manske, PT.
Allan Besselink, PT, DPT, Ph.D., Dip.MDT has a unique voice in the world of sports, education, and health care. Read more about Allan here.
Top 5 finalist in three categories: "Best Overall Blog", "Best PT Blog" and "Best Advocacy Blog".
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