... it was how I originally moved to Texas (another story deserving of its own post). So I jumped on a train and headed to Alpine, Texas. Yes, an 8 hour train trip from San Antonio to Alpine. Yes, the sprawling ...
Saturday, 10 May 2014
RunSmart Book
Up to 60% of runners will sustain an injury within any given year. Poor running mechanics, in conjunction with poor, ineffective and outdated training methods, can pose a significant injury risk. "RunSmart" was written to address these issues in the running community.
Featured Chapter
"Running Injuries: Etiology And Recovery- Based Treatment" (co-author Bridget Clark, PT) appears in the third edition and fourth editions of "Clinical Orthopaedic Rehabilitation: A Team Approach" by Charles Giangarra, MD and Robert C. Manske, PT.